Therapy and coaching sessions are person centred, meaning you are always in control. If you are ready, I will work with you to help find the root cause of your issue, understand and process your patterns and/or behaviours and release whatever is holding you back. 1122 works in an authentic, intuitive and empathetic way, combining psychotherapy, coaching and CBT. 1122 can also assist in taking you into your subconscious mind to help with processing, releasing and healing. Hypnotherapy, rewind therapy, inner child healing, meditations, mindfulness and breath work are fantastic tools in therapy and coaching sessions and have helped many people.
Sometimes we can feel like we are unable to move past a certain event or that we have unhealthy patterns or behaviours which keep repeating themselves. 1122 coaching and therapy sessions works with you to move through these experiences with less resistance and provide you with tools that you can implement into your daily life. 1122 aims to teach clients how to heal themselves and facilitates a safe space to do so.
£60 – £80 1 hour session
£90 – £120 90 min session