Therapy & Coaching

Therapy and coaching sessions are person centred, meaning you are always in control. If you are ready, I will work with you to help find the root cause of your issue, understand and process your patterns and/or behaviours and release whatever is holding you back. 1122 works in an authentic, intuitive and empathetic way, combining psychotherapy, coaching and CBT. 1122 can also assist in taking you into your subconscious mind to help with processing, releasing and healing. Hypnotherapy, rewind therapy, inner child healing, meditations, mindfulness and breath work are fantastic tools in therapy and coaching sessions and have helped many people.

Sometimes we can feel like we are unable to move past a certain event or that we have unhealthy patterns or behaviours which keep repeating themselves. 1122 coaching and therapy sessions works with you to move through these experiences with less resistance and provide you with tools that you can implement into your daily life. 1122 aims to teach clients how to heal themselves and facilitates a safe space to do so.

£60 – £80 1 hour session

£90 – £120 90 min session

Frankie is an incredible person to work with. Her uplifting and positive energy instantly made me feel so at ease and comfortable. I have had the pleasure of attending her yoga classes which normally I struggle with however Frankie was attentive and relaxed and made the experience so enjoyable. She was so in tune with me during our reiki and completely focused, making me feel relaxed and the results were amazing. I look forward to our sessions as she is such an amazing person to be around and so connected with the energy around her, making her a wonderful teacher and healer. I look forward to our sessions and can’t rate her highly enough.

Laura

I was quite skeptical so I was hesitant, going into it thinking the best thing that will happen is relax and have a nap. What I experienced was completely unexpected, the session brought out alot of emotions. Francesca was completely right about the phyiscal pains I had been experiencing. She also did a tarot reading which again I thought would be a laugh but hit very close to home. I would 100% recommend her if you want an honest experience of Reiki.

Alexa

I had a session with Frankie today, First I had my cards read, so much rang true, The yoga session was brilliant she really knows her stuff. Then we done some meditation which I have never done before, I can't believe how relaxed it made me feel, She finished of with healing crystals and a massage which was GREAT. I highly recommend her she really knows her stuff, makes you feel comfortable. Thank you Frankie

Jodie

Frankie is amazing. Made me feel totally relaxed straight away. Highly recommend

Sophie

A fantastic soul experience that have deeply alleviated my unstable emotions and brought me the inner peace I was seeking for. Thanks so much

Guilherme

Frankie has a very natural gift in helping others. Highly recommended and a pure soul.

Kelvin

Amazing experience when I had my tarot cards read a few weeks ago, Frankie really is a lovely human being, pretty much soul food! I will be visiting her again

Nikkita

I was amazed at how precise my reading was and how well Frankie presented everything. I enjoyed being with her and talking everything through and would highly recommend a reading with her.

Lorna

Amazing accurate reading using tarot cards would definitely recommend... wonderful experience

Sabina

Great Reiki session. Would definitely recommend.

Karyn

Ive just come back from having my first reiki session as I’ve been suffering with lower back problems and sciatica. it was really relaxing and has helped with My back problem. I would definitely recommend this kind of treatment to others who suffer the same symptoms as me. The service was outstanding I can’t thank you enough. I will be coming back again!