I was a little sceptical about Wellness at Work sessions when Francesca, at Mind Body Men, first approached me on the subject. However she exceeded my expectations and those of my staff and delivered some very worthwhile benefits. It seems that Francesca has a very effective way of connecting with people and delivering therapeutic help. I am, therefore, very happy to recommend Francesca and Mind, Body, Men.


After arriving in a stressed state before my session,I can only say that I am now fully relaxed after a fun few hours with Francesca. Reiki and massage were used plus we also did exercises and spoke about positive thoughts to both relax and destress . I could highly recommend her services to anyone in the same situation , I for one are less stressed plus more positive about day to day life.

DT Accountancy

Wellbeing at work is a hot topic and 1122 ensures to meet all your expectations and more. From my own experience working in the corporate world I know how important is it to create a work space which has minimal stress so that you can focus on your work.  We endeavour to leave our personal problems at home when we arrive at work, however it is not always that simple. 1122 provides solutions to manage work and personal related stress so that you can get the best from your employees.

Sadly staff sickness and mental health illnesses are continuously increasing which, not only has a detrimental affect on the employees themselves but also puts a massive strain financially and physically on the business. In 2018/2019 12.8 million working days were lost due to work related stress. 44% of all staff sickness is due to stress. Sick staff cost the UK £77.5 billion per year. 1122 is client and staff centred so it provides tailored solutions for the company and individual. This ensures that everyone is invested in wisely creating a productive and harmonious team.

1122’s  vision is to create an environment  which is full of positivity, productivity and energised staff.  We offer various packages from 1 hour workshops and classes to well-being weeks and retreats.

If you would like to find out more we would love to come and see you and have a chat about how we can help.

Today I create a wonderful new day and a wonderful new future

Louise Hay

Step out of the history that is holding you back. Step into a new story you are willing to create”

Oprah Winfrey

I've never seen any transformation that didn't begin with the person in question finally getting tired of their own bullshit.

Elizabeth Gilbert

Live in your light and shine it so bright, others find their way out of the darkness.

Francesca Freeman

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