by Francesca Freeman | Feb 25, 2020 | News
Be Your Own Medicine Hosted by 1122 & Prana Wellness This 90 minute workshop educates and facilities you in supporting your well-being needs if you want to change your outlook and help manage stress this is for you. As the gap between science and spirituality...
by Francesca Freeman | Feb 10, 2020 | Articles
The Olney Phonebox asked me to answer some questions regarding health and was published in their January edition. Why is it so important to eat well and exercise? Exercise and diet are crucial to having balance within our body and mind. Not only does exercise keep us...
Recent Comments